Research a specific coping strategy and reflect upon how it may be effectively utilized in the stressful situations you may face. How does your chosen coping strategy impact the effects of stress? Be sure to include a brief reflective personal conclusion.Examples of coping strategies to research include, but is not limited to:Transcendental meditationMindfulnessYogaMedicinal solutionsGuided imagery or visualizationAromatherapyDiaphragmatic exercisesJournalingLoving-kindness meditationPhysical activity or exerciseSocial supportSelf-care activitiesEffective communication techniquesTime management strategiesDiet and nutritionWriting Requirements (APA format)Length: 2-3 pages (not including Title and References pages)Title page1-inch marginsDouble spaced12-point Times New Roman fontRunning header in the upper left of all pagesPage number in the upper right of all pagesParenthetical in-text citations included and formatted in APA styleReferences page (a minimum of 2 outside scholarly sources plus the textbook and/or the weekly lesson)Due Date: By 11:59 p.m. MT on Sunday

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