Make a 7 day food journal careully documenting what foods were ate during those 7 days (snacks included) and the times of when eating these foods and after this is complete answer these 4 questions

Review and analyze your food diary and answer these questions:

  1. What evidence of a healthy eating style is present here?
  2. What evidence of an unhealthy eating style is present here?
  3. What conclusions can you draw from this food diary?
  4. What do you think Dr. Michael Greger would suggest or recommend you change, if anything?

For full points, make sure you answer ALL FOUR of these questions. There is no word count requirement

This criterion is linked to a Learning OutcomeReview and analyze your food diary. What evidence of a healthy eating style do you see? What evidence of an unhealthy eating style do you see? What conclusions can you draw from your food diary? What do you think Dr. Michael Greger would suggest or recommend that you change, if anything? Make sure you answer ALL FOUR of these questions in your comments.

Please submit the 7 day food journal and the answers to the 4 questions in 2 seperate documents

 
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